21 Posts Tagged

EXPERT COLUMN

In this regular column, experts from across the Happiful directories explore a range of mental health and wellbeing topics.

Insight into how our survival instincts might be disrupting sleep
EXPERT COLUMN

Insight into how our survival instincts might be disrupting sleep

Advice from a hypnotherapist on how to overcome mental blocks
EXPERT COLUMN

Advice from a hypnotherapist on how to overcome mental blocks

Advice from a hypnotherapist on how to stop vaping
EXPERT COLUMN

Advice from a hypnotherapist on how to stop vaping

Discover how visualisation can rewire your subconscious
EXPERT COLUMN

Discover how visualisation can rewire your subconscious

Under scrutiny? Hypnotherapy might be the answer
EXPERT COLUMN

Under scrutiny? Hypnotherapy might be the answer

Counsellor Bea Appleby explains how to halt self-sabotage
EXPERT COLUMN

Counsellor Bea Appleby explains how to halt self-sabotage

According to expert columnist Bea Appleby, regrets can have a silver lining
EXPERT COLUMN

According to expert columnist Bea Appleby, regrets can have a silver lining

Counsellor Bea Appleby explores the roots of perfectionism
EXPERT COLUMN

Counsellor Bea Appleby explores the roots of perfectionism

Counsellor Bea Appleby explains how to use ‘let them’ theory
EXPERT COLUMN

Counsellor Bea Appleby explains how to use ‘let them’ theory

Understanding your 'window of tolerance'
EXPERT COLUMN

Understanding your 'window of tolerance'

Expert columnist Bea Appleby on the emotional weight of chronic illness
EXPERT COLUMN

Expert columnist Bea Appleby on the emotional weight of chronic illness

Solving the anxiety puzzle with professional coach, Steve Maher
EXPERT COLUMN

Solving the anxiety puzzle with professional coach, Steve Maher

Our vision

We’re on a mission to create a healthier, happier, more sustainable society.

Find out how