Bonnie Evie Gifford

Bonnie Evie Gifford

Bonnie Evie Gifford is a Senior Writer for Happiful.

All Bonnie's articles

4 hidden strengths of people who overthink
ANXIETY

4 hidden strengths of people who overthink

Mushrooms and fermented foods could ease period pain, new study finds
NEWS

Mushrooms and fermented foods could ease period pain, new study finds

The hidden benefits of doodling
CREATIVITY

The hidden benefits of doodling

When thoughts feel overwhelming: understanding 'Pure O' and OCD
OCD

When thoughts feel overwhelming: understanding 'Pure O' and OCD

Could the 24-hour relationship rule help to resolve conflict?
RELATIONSHIPS

Could the 24-hour relationship rule help to resolve conflict?

5 ways working with a coach can benefit you as a freelancer
LIFE COACHING

5 ways working with a coach can benefit you as a freelancer

ADHD and life admin: why the small things feel so big (and what you can do about them)
ADHD

ADHD and life admin: why the small things feel so big (and what you can do about them)

Why gamification techniques are brilliant for ADHD brains
ADHD

Why gamification techniques are brilliant for ADHD brains

Eating more fibre could be the key to deeper, more restorative sleep, a new study finds
NEWS

Eating more fibre could be the key to deeper, more restorative sleep, a new study finds

5 physical symptoms of stress and how to manage them
STRESS

5 physical symptoms of stress and how to manage them

Divorce coaching vs marriage counselling: What’s the difference?
RELATIONSHIPS

Divorce coaching vs marriage counselling: What’s the difference?

When more isn’t better: finding the supplement sweet spot
NUTRITION

When more isn’t better: finding the supplement sweet spot

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