Experts from across the Happiful directories answer pressing questions and offer their advice.

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Ask the Experts: Can breathwork help me recover from trauma?

PREGNANCY

What is birth trauma therapy, and how can it help?

TRAUMA

5 signs of unresolved trauma

What is post-traumatic embitterment disorder?

5 effective techniques to cope with trauma

Mental health advocates and experts share their thoughts on mental health, wellbeing and how different therapies can help on Happiful and Counselling Directory's podcast. Over 100 episodes available.

Mental health advocates share the passions that shape their lives, as well as thoughts on their own mental health in Happiful and Counselling Directory's podcast.

I Am. I Have Podcast | Happiful

PODCAST

Coping with Trauma: The Exhale

Coping with Trauma: Finding What Works