Rosie Cappuccino

Rosie Cappuccino

Rosie Cappuccino is a Mind Media Award-winning blogger, and author of ‘Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder’.

    All Rosie's articles

    Approaching anxiety about opening up to a friend
    ANXIETY

    Approaching anxiety about opening up to a friend

    6 powerful ways to cultivate empathy
    WELLBEING

    6 powerful ways to cultivate empathy

    Shining a spotlight on mental health stigma
    MENTAL HEALTH

    Shining a spotlight on mental health stigma

    5 tips for dealing with NHS mental health waiting lists
    MENTAL HEALTH

    5 tips for dealing with NHS mental health waiting lists

    How to find the perfect sleep story for your needs
    HAPPIFUL HACKS

    How to find the perfect sleep story for your needs

    5 tips for people who are easily embarrassed
    EMOTIONS

    5 tips for people who are easily embarrassed

    5 tips for getting the most out of GP appointments
    HAPPIFUL HACKS

    5 tips for getting the most out of GP appointments

    Supportive steps to take when you've been ghosted by a friend
    HAPPIFUL HACKS

    Supportive steps to take when you've been ghosted by a friend

    How to reduce self-stigma
    HAPPIFUL HACKS

    How to reduce self-stigma

    5 ways to help a friend who is in a mental health crisis
    HAPPIFUL HACKS

    5 ways to help a friend who is in a mental health crisis

    5 ways to soothe painful emotions
    HAPPIFUL HACKS

    5 ways to soothe painful emotions

    Our vision

    We’re on a mission to create a healthier, happier, more sustainable society.

    Find out how