Kai Conibear

Kai Conibear

Kai Conibear is a writer and mental health advocate. His first book, ‘Living at the Speed of Light’, about bipolar disorder, is out now.'

All Kai's articles

The evolution of emotional perfectionism
EMOTIONS

The evolution of emotional perfectionism

Are you an underthinker?
WELLBEING

Are you an underthinker?

Am I spending too much time alone?
WELLBEING

Am I spending too much time alone?

Our go-to guide to making the most of your visit to the doctor
ANXIETY

Our go-to guide to making the most of your visit to the doctor

"Have I said too much?" Exploring oversharing regret
WELLBEING

"Have I said too much?" Exploring oversharing regret

What’s everyone raging about? Uncover the perks of rage journaling
JOURNALING

What’s everyone raging about? Uncover the perks of rage journaling

How to help someone before or during a manic episode
BIPOLAR DISORDER

How to help someone before or during a manic episode

‘So, what do you do?’ How to deal with this common but awkward question when you’re not working
MENTAL HEALTH

‘So, what do you do?’ How to deal with this common but awkward question when you’re not working

Feeling good vs mania: How can you tell the difference when you live with bipolar disorder?
BIPOLAR DISORDER

Feeling good vs mania: How can you tell the difference when you live with bipolar disorder?

6 signs someone is experiencing a psychotic episode
PSYCHOSIS

6 signs someone is experiencing a psychotic episode

The struggle of stability when living with a mood disorder
MOOD DISORDER

The struggle of stability when living with a mood disorder

How to support a friend with bipolar disorder
HAPPIFUL HACKS

How to support a friend with bipolar disorder

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