Bea Appleby

Bea Appleby

Bea Appleby is a humanistic counsellor, working with adults and couples.

    All Bea's articles

    5 challenges that blended families face, and how to navigate them
    FAMILY

    5 challenges that blended families face, and how to navigate them

    Counsellor Bea Appleby explains how to halt self-sabotage
    EXPERT COLUMN

    Counsellor Bea Appleby explains how to halt self-sabotage

    According to expert columnist Bea Appleby, regrets can have a silver lining
    EXPERT COLUMN

    According to expert columnist Bea Appleby, regrets can have a silver lining

    Counsellor Bea Appleby explores the roots of perfectionism
    EXPERT COLUMN

    Counsellor Bea Appleby explores the roots of perfectionism

    Counsellor Bea Appleby explains how to use ‘let them’ theory
    EXPERT COLUMN

    Counsellor Bea Appleby explains how to use ‘let them’ theory

    Understanding your 'window of tolerance'
    EXPERT COLUMN

    Understanding your 'window of tolerance'

    Expert columnist Bea Appleby on the emotional weight of chronic illness
    EXPERT COLUMN

    Expert columnist Bea Appleby on the emotional weight of chronic illness

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